Summer Drink Series: Skinny Girl Sparkling Pina Colada!

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Skinny Girl Sparkling Pina Colada.jpg


Skinny??? Yep you read right? I had to trim some calories on ya folks. This week’s Summer Drink is a twist on the classic yet super sugary and high in calorie Pina Colada. Meet it’s thinner and healthier cousin Sparkle!  I came up with the idea of doing a Sparkling Pina Colada for two different reasons, 1.) The people over at Sparkling ICE were kind of enough to send a bunch of their Zero Calorie Sparkling Mountain Spring Water  in various tasty flavors over for me to try and 2.) I need to lose weight… but you guys kinda knew that already.

What’s great about the Sparkling ICE Mountain Spring Water is that there are a variety of flavors, 12 Sparkling Waters and 6 Sparkling Ice Lemonades, they’re all zero calories, and contain vitamins and antioxidants, one huge thing for me is that it has a very low, practically non existent sugar content since it uses Sucralose which is a sugar substitute like Splenda. You can purchase Sparkling ICE products from your local stores and check them out at


So enough talk lets get down to the good stuff… the recipe

Skinny Girl Sparkling Pina Colada
Serves 1
Looking for a way to enjoy your favorite summer cocktail without all the calories? The Skinny Girl Sparkling Pina Colada is just what you need.
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Total Time
1 min
Total Time
1 min
  1. Sparkling Ice Pineapple Coconut Sparkling Water
  2. 2 oz Coconut Rum
  3. 8 oz Pineapple Juice
  1. Pour 8oz of Pineapple juice into a glass filled with ice. Add 2 oz of Coconut rum fill the remainder of the glass with Sparkling Ice Pineapple Coconut Sparkling Water. Garnish with a Maraschino Cherry and a Slice of Fresh Pineapple.
  1. Important Tip: While some may want to add rum to the Sparkling Ice and call it a day I did find that too much of the Sparkling Ice can leave a bit of an after taste which is why I suggest just using it to fill the remainder of the glass.
Check out other recipes from the Summer Drink Series Below!


About the Author Melody Robinson

My name is Melody Robinson Wright, and I am a wearer of many hats. When I’m not taking care of the home as a loving wife and mom to two spoiled dogs, I’m in the lab tackling one life’s biggest diseases, Malaria. I am also the Beauty Editor of, where beauty rules are so faux pas! I am a admitted beauty junkie who has refused rehab. I love all things beauty wether it’s high end or found in your local drug store.

There are 22 comments for this article
  1. Cindy (Prime Beauty) at 6:08 pm

    I love real Pina Coladas–this sound good too. I need to get me some of that Sparkling ICE! I need to lose weight and am trying to drink more water but some of the flavored waters are high in sugar and salt.

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